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24 Hour Time
24 Hour Time
Jess Roddick19 June 2025Comment
42 Life Lessons in 42 Years
42 Life Lessons in 42 Years
BlogJess Roddick5 December 2023Comment
Just do the thing!
Just do the thing!
Jess Roddick13 June 2023yoga off the matComment
Book Review: To Have and To Hate
Book Review: To Have and To Hate
Book ReviewsJess Roddick20 March 2021books, book review, arc, r-s-grey, goodreadsComment
A Tiny House in A Swedish Forest
A Tiny House in A Swedish Forest
TravelJess Roddick12 October 2020tiny house, long weekend, sweden, forest, recharge, rest, travel, 2020, off grid Comments
Bad Yogi Open Mat Challenge
Bad Yogi Open Mat Challenge
YogaJess Roddick24 February 2020authentic, bad yogi, blog, courage, fun, health, it's all about balance, mindfullness, nowjess, nowjessblog, online yoga, wellbeing, wellness, yoga, yoga by nowjess, yogabynowjess Comments
Choc Date & Nut Bliss Balls
Choc Date & Nut Bliss Balls
In The Kitchen29 September 2019food, healthy, homemade, kitchen, nowjess, nowjessblog, plant based, snacks, snacksbynowjess, treats, veganComment
Does My Butt Look Big in This? A Rant
Does My Butt Look Big in This? A Rant
Lifestyle12 September 2019authentic, blog, happiness, health, it's all about balance, nowjess, nowjessblog, ramble, rant, wellnessComment
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Join me Sunday, 2nd November at 10:00am GMT for an online group Breathwork session 💫

THEME: Diving Through The Layers

Take time to journey inward — moving from your outer world to your inner one. Breathe through the layers of yourself to dis
Something shifted whilst I was in Italy. 

I’ve lived a lot of my life scared of the world, especially failure or the thought of being judged. But spending time in a community of people who accepted me for me, encouraged, supported and listened
Still feeling all the feels from my week in Italy ✨

It’s so hard to put into words just how healing and transformative my time with this group was. Photos help a little, but it’s still hard to describe, the moments I needed a pep talk fr
Move from your head to your heart using the breath. This is an invitation to soften, to listen, and to come home to yourself.

Breathwork Healing is an active, somatic practice that helps you release stagnant energy, reconnect with your truth, and re
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