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Let the Great Summer Roadtrip Begin!
Let the Great Summer Roadtrip Begin!
Travel23 September 2016#summerroadtrip, cafe, denmark, doors, germany, hamburg, summer, travelComment
Life as a New Puppy Mummy
Life as a New Puppy Mummy
Lifestyle25 August 2016life changer, new normal, puppyComment
Visiting Home - My Australian Holiday: Melbourne
Visiting Home - My Australian Holiday: Melbourne
Travel14 July 2016australia, beach, brunch, chai, coffee, sun, winter Comment
Visiting Home - My Australian Holiday: Sydney
Visiting Home - My Australian Holiday: Sydney
Travel7 July 2016australia, beach, coffee, food, sun, winterComment
Way Out West 2015
Way Out West 2015
Travel9 June 2016coffee, doors, festival, music, summer, sweden, travel, way out westComment
Graduation time in Sweden!
Graduation time in Sweden!
Lifestyle2 June 2016graduation, stockholm, studentflak, summer, swedenComment
Warming up in Spain
Warming up in Spain
Travel26 May 2016bookshops, doors, spain, sun, travelComment
My New Normal
My New Normal
Lifestyle19 May 2016expat, new normal, swedenComment
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As the transition from Autumn to Winter gets closer, I’ve been feeling that familiar urge to slow down — to soften into cosiness, warmth, stillness, and reflection.

This time of year invites a release 🍂

It’s a time to tend gently
Join me Sunday, 2nd November at 10:00am GMT for an online group Breathwork session 💫

THEME: Diving Through The Layers

Take time to journey inward — moving from your outer world to your inner one. Breathe through the layers of yourself to dis
Something shifted whilst I was in Italy. 

I’ve lived a lot of my life scared of the world, especially failure or the thought of being judged. But spending time in a community of people who accepted me for me, encouraged, supported and listened
Still feeling all the feels from my week in Italy ✨

It’s so hard to put into words just how healing and transformative my time with this group was. Photos help a little, but it’s still hard to describe, the moments I needed a pep talk fr
Move from your head to your heart using the breath. This is an invitation to soften, to listen, and to come home to yourself.

Breathwork Healing is an active, somatic practice that helps you release stagnant energy, reconnect with your truth, and re
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