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Edinburgh Weekend Break
Edinburgh Weekend Break
Travel24 June 2018brunch, bubbles, cafe, coffee, edinburgh, food, harry potter, long weekend, nowjessblog, scotland, street art, summer, travelComment
Thailand Girls Trip
Thailand Girls Trip
Travel1 June 2018adventures, bangkok, beach, girls trip, holiday, phuket, sun, thailand, tourists, travelComment
Book Review: Still Me by JoJo Moyes
Book Review: Still Me by JoJo Moyes
Book Reviews21 March 2018books, reading, reviewComment
A Little London Getaway
A Little London Getaway
Travel21 February 2018books, bookshops, brunch, cafe, coffee, food, london, travel, winterComment
Book Review: The Beau & The Belle by R.S. Grey
Book Review: The Beau & The Belle by R.S. Grey
Book Reviews1 February 2018books, instagram, reading, reviewComment
Book Review: The Little Shop of Happy Ever After by Jenny Colgan
Book Review: The Little Shop of Happy Ever After by Jenny Colgan
Book Reviews27 January 2018books, reading, reviewComment
Long Weekend in Copenhagen
Long Weekend in Copenhagen
Travel11 January 2018bike, copenhagen, denmark, graffiti, ice cream, long weekend, street art, travel, winter Comment
2018 - Let's do this!
2018 - Let's do this!
Lifestyle1 January 2018books, bookshops, goals, life changer, yoga Comments
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Join me Sunday, 2nd November at 10:00am GMT for an online group Breathwork session 💫

THEME: Diving Through The Layers

Take time to journey inward — moving from your outer world to your inner one. Breathe through the layers of yourself to dis
Something shifted whilst I was in Italy. 

I’ve lived a lot of my life scared of the world, especially failure or the thought of being judged. But spending time in a community of people who accepted me for me, encouraged, supported and listened
Still feeling all the feels from my week in Italy ✨

It’s so hard to put into words just how healing and transformative my time with this group was. Photos help a little, but it’s still hard to describe, the moments I needed a pep talk fr
Move from your head to your heart using the breath. This is an invitation to soften, to listen, and to come home to yourself.

Breathwork Healing is an active, somatic practice that helps you release stagnant energy, reconnect with your truth, and re
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